David Tilston – Is an an ex-Royal Marine Commando who also served for a further 6 years in the Fire and Rescue service, holding qualifications as a PT, 3rd Dan Black Belt, Kettlebell Instructor and a 500 hour RYT accredited Yoga teacher.
David teaches movement through a wide range of modalities including calisthenics, hand-balancing, gymnastics, mobility, yoga, breath-work and martial arts.
Over the last 10 years David has studied, lived and taught around the world. During this time he has learned from coaches from; Cirque Du Soleil, the Olympic teams, an authentic Yoga lineage, world renowned martial artists and has taught Olympic Gold Medalists, Hollywood Actors and World Renowned musicians.
His knowledge and methods will help to provide a comprehensive understanding of basic to advanced movement patterns and training modalities.